Yolo County Library

Sleep Science

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January 25, 2023 @ 3:30 pm – 4:30 pm
Mary L. Stephens Davis Branch Library
315 E 14th St
Davis, CA 95616

Have you ever wondered what our brains are doing when we dream or have nightmares? Learn about sleep cycles, body rhythms, brain activity and how important sleep is to your body. Create your own bedtime routine and choose your favorite “get ready for bed” activities to start using at home.

An interactive presentation by VN Cares Play for Thought. Recommended for ages 6-12.

No reservation required. Sponsored by the Friends of the Davis Public Library. You may request reasonable accommodations 5 days in advance by calling (530)666-8005. Connect with us on Facebook at www.facebook.com/yolocountylibrary.org.

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